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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Holiday Relationship Tip 10: Imago

Imago Relationship Therapy A key insight is Imago Relationship Therapy. Harville Hendrix and his wife, Helen LaKelly Hunt, had all those years ago was that the unconscious image a child forms of their primary caretakers (the Imago which is the Latin word for image) – of the person who loves me, who takes care of […]

Filed Under: Uncategorized Tagged With: imago, imago relationship therapy, imago therapy, relationship tips

Holiday Relationship Tip 9

The 5 Love Languages Gary Chapman wrote this book over 20 years ago but the concepts still make a lot of sense. He likened the way we receive and give love to languages. For example, if I was speaking English but my primary language was French, Italian, German, or Spanish it would make it harder […]

Filed Under: Uncategorized Tagged With: gary chapman, love languages, Marriage, marriage counselling, relationship tip, relationships

Holiday Relationship Tip 8

Anything Negative by Appointment Only Think about the negative from your old brain point of view. If I don’t know when the attack is coming or where the arrow is coming from, for sure I will have my armour on. It is hard to be intimate when you are both clanking around the same house […]

Filed Under: Uncategorized Tagged With: negativity, relationship coaching, relationship tip, zero negativity

Holiday Relationship Tip 7

Have Fun and Celebrate I’m limiting fun here to actions that are high energy, physical, and end up in a belly laugh. My experience is that we tend to do this more with our kids, but not so much with our partners. It is easier to play fight, wrestle, have water balloon fights, or tickle […]

Filed Under: Uncategorized Tagged With: celebration, couples, happy couple, having fun, relationship tip

Holiday Relationship Tip 6

Amplify the Positives On Day 1, I introduced the first holiday relationship tip in this series, the importance of safety in any committed relationship. One way to increase safety is to increase pleasure. Now you would think that is a fairly obvious equation, safety equals pleasure, but there is a part of our culture that […]

Filed Under: Uncategorized Tagged With: appreciation, committed relationshp, relationship, relationship coaching, relationship tips

Holiday Relationship Tip 5

The Reconnecting Process The challenge yesterday was to see whether your relationship received a frowny face or a smiley face for the day.  The next step is to then use a Reconnecting Process. My goal is to have you eliminate all negativity from the Space Between as soon as you can. I encourage couples to […]

Filed Under: Uncategorized

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Relationship Issues

The Space Between: Part 3

Thank you for joining me in Part 3 of the Space Between Series. Here, we will explore Safe Conversation. Last week I suggested that the fastest way forward for any couple is to pay attention to the Space Between. It is a real energy field and you can tell can’t you, when there is tension? […]

The Space Between: Part 2

Last week in The Space Between: Part 1, I suggested that the fastest way forward for any couple is to really protect the Space Between. It is sacred ground, holy ground. No negativity in the Space Between. Negativity causes disconnect and from the quantum level up, what you want is connection. I went on to […]

The Space Between: Part 1

Here is Part 1 of a series I’m calling The Space Between. Last week we looked at creating a Relationship Vision as a good start to 2023. If your relationship worked out just the way you wanted it, what would it look like? And then committing to doing what was necessary to move toward that […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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