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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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2 Christmas Reflections

2 very parallel Christmas reflections. Reflections on Our Trip to South Africa 1976 – We had been in Zambia, Central Africa since September, teaching at a mission school. A fellow teacher, a Mennonite, invited us to join their family in Swaziland for the annual retreat for Mennonites working in Southern Africa. (South Africa completely surrounds […]

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Choices: A Thought for the Holidays

A thought for the holidays. Years ago Alfred Adler coined the phrase: It’s not what you possess, but how you use it.” We always have choices. Terry Fox I always use the example of Terry Fox, a young Canadian man who lost a leg to cancer. Fox decided to run across Canada – over 9,000 […]

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Coming in January – Relationship Study Group

January is a time for new resolutions and “The tools are available in today’s world to have the relationship of your dreams.”  If your relationship is not where you want it to be, or you want to learn some relationship tools, or you are curious about how to improve your relationship, this study group may […]

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Stop Looking Back You’re Not Going That Way

A good friend gave me the book Ten times Happier How to let go of what’s holding you back by Owen O’Kane. The first chapter is titled Stop looking back, you’re not going that way.  Brilliant. How He Begins He begins by retelling an experience he had as a psychotherapist working with a group of […]

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I’ve Never Missed a Goal if I Have Set It Enough Times

I can’t remember when I first heard the statement “I’ve Never Missed a Goal if I Have Set It Enough Times.”  It was probably a Zig Zigler or Brian Tracy quote, but it has stayed with me. Months ago, I set the goal of putting together an automated program and while it is still not […]

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Zero Negativity: The Fastest Way Forward (con’t)

While zero negativity in the Space Between is the fastest way forward, it seems to be the most difficult piece of the puzzle for couples to master. Why? I think because to a large extent, the negativity is unconscious. If a couple has been together for 5 or 10 years, they probably have built up […]

Filed Under: Blog Tagged With: couples therapy, marriage counselling, quantum theory, relationship, relationship coaching, relationship repair

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Relationship Issues

Shifting Your Relationship Vision to Agenda

One of the first things I ask couples to do when they come to the office is to create a Relationship Vision. If their relationship worked out just the way they wanted, what would it look like? Even couples who are conflicted know what they want. I have each partner write statements beginning with we, […]

Grief is Like Carrying a Stone in Your Pocket

Four weeks ago our niece, age 37, died suddenly of a massive heart attack. Obviously it has been a difficult month. My daughter Clare read this piece at the service and I thought I would share it for any of you who might also be going through a period of grief. I hope it can […]

Automated Program

Remember a few months ago I said, in fact, I think I have probably said it more than once, “I’ve never set a goal I didn’t reach if I set it enough times”. Well, I think I finally made it with the automated program. Relationship Coach As most of you know, I have been a […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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