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John Sullivan Counselling

Marriage Counselling and Couples Therapy

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Your Brain has a Mind of Its Own

Helen, who is writing this chapter, begins with: “The brain can be divided into two parts: the lower brain, which we call the Crocodile; and the higher brain, which we call the Owl.” (p.100)  Years ago, in my book Dream Relationship, I began with a similar concept: “Safety: the key to a great relationship.  The […]

Filed Under: Blog Tagged With: couples therapy, Helen LaKelly Hunt, higher brain, intellectual brain, lower brain, Marriage, marriage counselling, reactive brain, your brain

Chapter 6 con’t: An Imago Match

Let’s continue our discussion with the Imago Match, from last’s week’s blog. Here is an interesting question for you. “What leads us to choose that one person (or maybe two or three or four) to spend our lives with out of the countless others we could have chosen?” (p.129) Not a bad question really! Why […]

Filed Under: Blog Tagged With: childhood, couples counselling, feelings, imago, imago clinical theory, imago match, imago relationship therapyy, imago theory, imago therapy, marriage counselling, memories, relationship, relationship therapy, therapy

The Space Between: Part 1

Here is Part 1 of a series I’m calling The Space Between. Last week we looked at creating a Relationship Vision as a good start to 2023. If your relationship worked out just the way you wanted it, what would it look like? And then committing to doing what was necessary to move toward that […]

Filed Under: Uncategorized Tagged With: couples therapy, imago relationship therapy, marriage counselling, quantum theory, relationship therapy, relationship vision, the space between

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Relationship Issues

Truth #4 (cont.): Being Present for Each Other Heals the Past

From Making Marriage Simple Truth #4 (continued) Being Present for Each Other Heals the Past  by Helen In the first part of this chapter Helen shared how in the Imago system we seem to be attracted to a partner in an adult intimate relationship that replays the same challenges we had as kids. Our task […]

Truth #4: Being Present for Each Other Heals the Past

From the book Making Marriage Simple, here is Truth #4: Being Present for Each Other Heals the Past  by Helen   The Universal Mystery Helen writes: “Now, we get to the heart of what seems to be part of the universal mystery. There is an amazing thing that happens when we transform the energy of […]

Truth #3: Conflict is Growth Trying to Happen

From Making Marriage Simple by Harville Hendrix Harville begins this chapter with: “Hopefully by now you realize that the conflict you’re experiencing is not only normal, but inevitable and even valuable. Don’t try to avoid it. Don’t try to deny it. Don’t run away from it, or wish it away. Stay with it, and you’ll […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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