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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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20 Habits of Happy Couples

I am not sure where I originally found this but I thought I would pass it on. We are out of February now, the love month, but it is a good reminder in any case of what happy couples do. See how many of the 20 you are doing with your partner. 20 Habits of […]

Filed Under: Blog Tagged With: conscious couples, couple goals, couples, happy couple, happy couples, love language, love languages

The Imago Therapist (con’t)

Last week when we began the discussion about The Imago Therapist, the authors asked four questions. The answers to which would influence how I and other Imago therapists work with couples. I went on to say that we all, at some level, whether consciously or unconsciously have also answered those questions, and that our answers […]

Filed Under: Uncategorized Tagged With: books on relationships, couples, imago, imago relationship therapy, imago therapist, imago therapy, relationship

The Imago Therapist

I hope all of you had a great family day yesterday.  Heard from my daughter, their family was camping in Gatineau and on the ski out ran into a 7-foot moose who then tailed them. Nothing like that here in Windsor. In any case, the last two weeks I shared Harville and Helen’s comments on […]

Filed Under: Blog Tagged With: couples, imago, imago relationship theory, imago therapy, relationship

Celebration of Love

This month we are bombarded with ideals of romance.  Grand gestures, extravagant displays of affection and expensive dinners seem to be the way to share your love. But is that what really fuels LOVE in our relationships for the rest of the year? Over our 30 years of working with couples, we have a different […]

Filed Under: Blog Tagged With: connection, couples, harville and helen, harville hendrix, Helen LaKelly Hunt, joy, love, safety, sex, valentine

Chap. 9: The Imago Dialogue – Empathy

The third step of the Safe Conversation Process is empathy – getting in touch with the sender’s feelings. Empathy is the communication to another person that you hear and understand his or her feelings and that they make sense. It is really a guess at what they are feeling. I might say, “You seem angry”, […]

Filed Under: Blog Tagged With: empathy, harville and helen, imago dialogue, mirroring, safe converation process, safe conversation, safe conversations

Chap 9. – Imago Dialogue: Validation

“To make somebody feel valued as a person, or feel that his or her ideas or opinions are worthwhile … is precisely what the second step of Imago Dialogue, validation, is meant to do. Very simply, it sends the message from the receiver to the sender, ‘You make sense, and what makes sense is …”(p.206) […]

Filed Under: Blog Tagged With: harville and helen, harville hendrix, imago dialogue, imago relationship therapy, imago therapy, mirroring, validation

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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