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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Personalizing your Relationship Playbook

The subtitle of my book is Your Playbook for Unlocking the Combination to a Successful Relationship. In the last chapter, I challenge readers to personalize their relationship playbook to fit their strengths and to work on areas where they feel the need. Every couple has the same four pieces of the combination to a successful relationship: […]

Filed Under: Blog Tagged With: dream relationship, imago, imago relationship therapy, relationship, relationship playbook, relationships

The System: Imago Relationship Therapy – Past affects the present

We have looked at the first 3 elements of the combination to a successful relationship: the importance of the Space-Between, of Safety; and of mastering the Safe Conversation Process. The 4th piece of the puzzle is an understanding of Imago Relationship Therapy.  Imago: Our Understanding of Relationships Harville Hendrix and his wife, Helen, made a […]

Filed Under: Blog Tagged With: harville and helen, harville hendrix, Helen LaKelly Hunt, imago, imago relationship therapy, imago therapy, the conscious, the past, the present, the unconscious

Skills: The Safe Conversation Process

The Safe Conversation Process is the key skill that couples must learn if they are going to be able to discuss anything in a meaningful way. Typically what people say when they come into the office goes something like this: “We aren’t communicating well” or “It is our communication”. It doesn’t matter much what the […]

Filed Under: Blog Tagged With: connecting, empathy, mirroring, relationship, safe conversation, safe conversation process, safe conversations, validation

The Zone of Safety: Key to a Successful Relationship

Safety is the second important piece in your playbook.  Why safety? Because safety is built into your DNA – your survival. I am not talking here about physical safety because that has to be a given in any successful relationship, but rather emotional and psychological safety; the safety to be yourself in your relationship and […]

Filed Under: Blog Tagged With: safety, successful relationship, zone of safety

Exploring the Space-Between – The Fastest Way Forward

I begin my book by examining what is called the Space-Between.  I truly believe that the fastest way forward for any couple, is to pay close attention to the energy field that surrounds them as a couple: it is sacred space, holy ground. Typically, we think of a relationship as you and you – two […]

Filed Under: Blog Tagged With: couples, imago, quantum perspective, quantum theory, relationships, space between, the space between

The Relationship Coach

In the next few weeks I am going to be examining my new book The Relationship Coach Your playbook for unlocking the combination to a successful relationship. (Hopefully, it will be available next month!) I introduce the book with: “My real goal in writing this book is for you, the reader, especially if you are […]

Filed Under: Blog Tagged With: dream relationship, imago, imago relationship therapy, imago therapy, quantum theory, relationship, relationship coach, relationships, safe conversation process, safety, the space between

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Relationship Issues

What Conscious Partners Know – 14 & 15

What Conscious Partners Know – 14 and 15 (from Doing Imago Relationship Therapy in the Space-Between) They need to remove all forms of negativity that show up in the Space-Between; instead of picking a fight and using negativity to get what they want, they ask their partner for a Dialogue.  They need to do their […]

What Conscious Partners Know (con’t)

What Conscious Partners Know (con’t) Back from England and Ireland, where we celebrated our 50th anniversary. This stuff works! We certainly wouldn’t have made it to 50 without Imago. Before going away, I had started working my way through the 25 statements Harville and Helen have written in their book Doing Imago Relationship Therapy in […]

What Conscious Partners Know: My Marriage

My Marriage: What Conscious Partners Know  This will be my last blog until May. My wife and I are heading to Europe for a month to celebrate our 50th wedding anniversary. As I tell the couples that come to my office, Imago Relationship Therapy is not just theory for me, it is very personal. Our […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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