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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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Afterword The Relationship Revolution

“We wrote this book (Making Marriage Simple   10 Relationship Saving Truths) to share with you the culmination of our work so far. Our goal was to give you the most simple and effective ways to make your marriage great. We’ve offered you ten powerful truths to change your understanding about what makes relationship work […]

Filed Under: Blog Tagged With: divorce, healthy relationship, Marriage, partnership, partnership marriage, relationship, relationship revolution

Your Marriage is the Best Life Insurance Plan

Harville begins this chapter on healthy marriage with:  “From the start, Helen and I believed that a healthy marriage has far-ranging benefits, not just for individuals, but for society. But we didn’t have the facts to prove it. So we began collecting statistics. And we’re constantly finding new studies that confirm what we’ve intuited for […]

Filed Under: Blog Tagged With: harville, harville and helen, harville hendrix, healthy marriage, healthy relationship, star trek

Your Marriage is a Laughing Matter

What typically brings couples into my office is when things are not going well in their marriage – when there is DANGER. And yes, they have to learn how to deal with things when they go south, but I want couples to live the rest of their lives where it is SAFE.  In Imago we […]

Filed Under: Blog Tagged With: caring, couples, imago, love, love and marriage, Marriage, relationships

Your Brain has a Mind of Its Own

Helen, who is writing this chapter, begins with: “The brain can be divided into two parts: the lower brain, which we call the Crocodile; and the higher brain, which we call the Owl.” (p.100)  Years ago, in my book Dream Relationship, I began with a similar concept: “Safety: the key to a great relationship.  The […]

Filed Under: Blog Tagged With: couples therapy, Helen LaKelly Hunt, higher brain, intellectual brain, lower brain, Marriage, marriage counselling, reactive brain, your brain

Negativity is a Wish in Disguise

The other day a client brought up the question of what to do with his negative thinking. He knows he isn’t supposed to be negative but a lot of anger is present when his partner continues to do certain behaviours. Harville addresses this very issue in his chapter on “Negativity is a wish in disguise”. […]

Filed Under: Uncategorized Tagged With: harville, harville and helen, imago, imago relationship therapy, negativity

Safe Conversation: It’s Not WHAT You Say But HOW You Say It

I imagine we have all probably heard the saying “It’s not what you say but how you say it.” Helen, who is writing this chapter, takes this idea to a whole new level. In her last chapter, Being Present for Each Other Heals the Past, she challenged us to answer the call to become each […]

Filed Under: Blog Tagged With: empathizing, imago dialogue process, imago relationship therapy, imago therapy, mirroring, safe conversation, safe conversation process, validating

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Relationship Issues

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

Services

  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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Contact

P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
Hours - Mon-Fri 9am to 8pm
Sat. 9am to 5pm

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