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John Sullivan Counselling

Marriage Counselling and Couples Therapy

P: 519-966-1408   C: 226-346-2503
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The Preface: Imago Relationship Therapy

In the Preface to Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen share a brief intellectual autobiography explaining how Imago Relationship Therapy came about. They say: “Although we come from opposite ends of the social and economic spectrum, we have similar childhood experiences which contributed, from the beginning to a very complex and […]

Filed Under: Blog Tagged With: imago, imago relationship therapy, imago therapy, safe conversations, the space between, zero negativity

Doing Imago Relationship Therapy in the Space Between

Many of you know I have been an Imago Relationship therapist for the last 34 years. Two years ago Harville and Helen, the creators of Imago, published a Clinician’s Guide titled Doing Imago Relationship Therapy in the Space-Between. It is a pretty intense volume. What I thought I would do for the next few weeks […]

Filed Under: Blog Tagged With: books on relationships, imago, imago relationship therapyy, imago therapy, quantum theory, relationship, relationship coaching, the space between

The 5 Love Languages: #5 Physical Touch

“We have long known that physical touch is a way of communicating emotional love. Numerous research projects in the area of child development have made that conclusion: babies who are held, hugged, and kissed develop a healthier emotional life than those who are left for long periods of time without physical contact.” (p.103)  Marital Love […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, couples, embracing, holding hands, kissing, love, love languages, physical touch, primary love language, quality time, receiving gifts, spouse, touch, words of affirmation

5 Love Languages: #4 Acts of Service

“By acts of service, I mean doing things you know your spouse would like you to do.” (P.87) The caveat is: ”No one likes to be forced to do anything, in fact, love is always freely given. Love cannot be demanded. We can request things from each other, but we must never demand anything. Requests […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, books on relationships, couples, couples therapy, love, love languages, relationship

5 Love Languages: #3 Receiving Gifts

In every culture, Chapman, author of The 5 Love Languages studied “gift giving was a part of the love-marriage process.” He defines a gift as: “something you can hold in your hand and say, ‘Look, he was thinking of me, or ‘She remembered me’. You must be thinking of someone to give him a gift. […]

Filed Under: Blog Tagged With: 5 love languages, books on relationships, couples, gifts, husband, love languages, receiving gifts, relationships, wife

5 Love Languages: #2 Quality Time

One medicine cannot cure all diseases. Similarly, my love language might not be yours. Last week we looked at Words of Affirmation. Today, Love Language #2 Quality Time. By this Chapman means “giving someone your undivided attention. I don’t mean sitting on the couch watching television together. When you spend time that way, the television […]

Filed Under: Blog Tagged With: 5 love languages, body language, love, quality conversation, quality time, safe conversation

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Relationship Issues

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

What Conscious Partners Know: 20-21

Continuing with What Conscious Partners Know: 20-21 20 The energy in their relationship has a ripple effect in their social environment. 21 They know how to orient themselves toward maintaining connection with each other, while staying open to all parts of themselves, their personality, and their sense of individuality. 20: Relationship Energy out in Society […]

What Conscious Partners Know – 18 and 19

What Conscious Partners Know – 18 and 19 Having a healthy relationship is the best thing they can do for their physical and emotional health. The quality of their relationship shapes the relational, emotional, and cognitive future of their children, if they have any. Having a Healthy Relationship Having a healthy relationship is the best […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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P: 519-966-1408 C: 226-346-2503 john@johnsullivancounselling.com
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