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John Sullivan Counselling

Marriage Counselling and Couples Therapy

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Introduction

In the introduction to Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen state quite boldly at the outset… “We have a stealthy purpose in writing this book! … We think a fundamental cultural shift is underway in how we look at the world, at our view of others, how we interact with them, […]

Filed Under: Blog Tagged With: couples therapy, imago, imago relationship therapyy, imago theory, imago therapy, relationship therapy, the space between

The Preface: Continued

Remember this is just The Preface to the book, which continues for another 500 pages. I am going to quote Harville and Helen pretty extensively here because it might better help you understand their train of thought. It’s after the preface that they will explicate their thinking more fully. I believe what they are really […]

Filed Under: Blog Tagged With: books on relationships, imago, imago relationship therapy, psychology, quantum theory, relational reality, the space between

The Preface: Imago Relationship Therapy

In the Preface to Doing Imago Relationship Therapy in the Space-Between, Harville, and Helen share a brief intellectual autobiography explaining how Imago Relationship Therapy came about. They say: “Although we come from opposite ends of the social and economic spectrum, we have similar childhood experiences which contributed, from the beginning to a very complex and […]

Filed Under: Blog Tagged With: imago, imago relationship therapy, imago therapy, safe conversations, the space between, zero negativity

Doing Imago Relationship Therapy in the Space Between

Many of you know I have been an Imago Relationship therapist for the last 34 years. Two years ago Harville and Helen, the creators of Imago, published a Clinician’s Guide titled Doing Imago Relationship Therapy in the Space-Between. It is a pretty intense volume. What I thought I would do for the next few weeks […]

Filed Under: Blog Tagged With: books on relationships, imago, imago relationship therapyy, imago therapy, quantum theory, relationship, relationship coaching, the space between

The 5 Love Languages: #5 Physical Touch

“We have long known that physical touch is a way of communicating emotional love. Numerous research projects in the area of child development have made that conclusion: babies who are held, hugged, and kissed develop a healthier emotional life than those who are left for long periods of time without physical contact.” (p.103)  Marital Love […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, couples, embracing, holding hands, kissing, love, love languages, physical touch, primary love language, quality time, receiving gifts, spouse, touch, words of affirmation

5 Love Languages: #4 Acts of Service

“By acts of service, I mean doing things you know your spouse would like you to do.” (P.87) The caveat is: ”No one likes to be forced to do anything, in fact, love is always freely given. Love cannot be demanded. We can request things from each other, but we must never demand anything. Requests […]

Filed Under: Blog Tagged With: 5 love languages, acts of service, books on relationships, couples, couples therapy, love, love languages, relationship

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Relationship Issues

What Conscious Partners Know: 24 and 25

This week, we’re exploring What Conscious Partners Know: 24 and 25 They need to acknowledge each other’s “otherness”, accept each other’s differences, affirm each other’s reality, adore each other’s traits, and advocate for each other’s reality and potential. They must differentiate before they can connect, so they accept each other as an “other” and accept […]

What Conscious Partners Know – 22 and 23

Continuing on with What Conscious Partners Know – Chapters 22 and 23 Connecting is sustained by intentionality, so they speak with a positive tone and use only appreciative or neutral words in all transactions, which helps them feel connected most of the time. The sign of a thriving relationship is how quickly partners engage in […]

Appreciations: Harville and Helen

I have said this before but I think it is worth repeating:  I truly believe the fastest way forward for any couple is to protect the Space-Between them. It is a real energy field, and you can tell, can’t you, when there is tension in the Space-Between? It is either tension-free or it is not. […]

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About The Coach

That's how he likes to think of himself - a coach. John Sullivan won't fix your relationship. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life.

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  • Marriage Counselling – Windsor
  • Couples Therapy – Windsor
  • Relationship Coaching – Windsor
  • Imago Therapy

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